Caregiver Support and Network aims to promote self-care by providing a platform for caregivers to nurture interests, learn skills, and connect with other caregivers.
Have a time of respite as you engage with other caregivers in group activities. By taking time to recharge, you can take better care of yourself and your loved ones for the long haul.
Pick your sessions below:
Canto-lingo with Songs
Date with Donnie
Knits & Knots (Knitting for Beginners) [FULL]
Nagomi Pastel Art (Beginner Series) [FULL]
Relax with Zentangle
Strum & Sing (Guitar Basic) – Mandarin 弹唱吉他班（基础 ）– 华语 [FULL]
Yoga Series – Stretch & Destress [FULL]
Canto-lingo with Songs
Learn basic Cantonese the fun way – through music, one song at a time!
| Date & Time | Session | Venue |
| 4 Apr 2023 2.30pm – 3.30pm |
Song: 朋友 – 谭咏麟 | Online via Zoom |
Date with Donnie
Music heals the soul and calms the mind. Unwind your day and make a date with Donnie, as he relaxes your mind with familiar tunes.
| Date & Time | Description | Venue |
| 11 Apr 2023 7.30pm-8.30pm |
Theme: Xinyao Night Performed by local singer Donnie Chan, enjoy songs made in Singapore by singers like Kit Chan, Eric Moo and more. (Language: Mandarin) |
Online via YouTube Live Premiere |
Knits & Knots (Knitting for Beginners)
[Fully subscribed]
Learn the basics of knitting while connecting with other caregivers in a fun-filled environment. Join Belinda, Babara and Katherine, mother-daughters trio, on weekly knitting sessions.
| Date & Time | Description | Venue |
| Mondays from 6-27 Feb 10.30am-12pm |
Limited to 10pax | 20 Bendemeer Road, #01-02 BS Bendemeer Centre Singapore 339914 |
Nagomi Pastel Art (Beginner Series)
[Fully subscribed]
Learn how to use soft pastels to create a gentle tone painting by blending the pastels with your fingers. No art background or experience is needed. Participants are required to attend all 4 sessions. A material fee of $17.50 will be collected in the 1st session.
| Date & Time | Venue |
| Thursdays from 09-30 Mar 10.30am – 12.30pm |
20 Bendemeer Road, #01-02 BS Bendemeer Centre Singapore 339914 |
Relax with Zentangle
Zentangle® is an easy and fun art form for all ages, with no art experience required. Create beautiful art with gratitude and mindfulness in this series of 6 sessions. A one-time material fee of $17 is payable in the first session. Participants are to commit to a series of 6 sessions.
| Date & Time | Venue |
| 4 Apr – 9 May (Series of 6 sessions held on Tuesdays, 10am-12pm) |
20 Bendemeer Road #01-02 BS Bendemeer Centre Singapore 339914 |
Strum & Sing (Guitar Basic) – Mandarin
弹唱吉他班（基础）– 华语
[Fully subscribed]
In these 10 weekly guitar lessons, you will be learning basic techniques of guitar strumming. At the end, you will be mastering a simple song.
| Date & Time | Venue |
| Series of 10 sessions held weekly | 20 Bendemeer Road #01-02 BS Bendemeer Centre Singapore 339914 |
Yoga Series – Stretch & Destress
[Fully subscribed]
Wind down, relax and stretch your body in this series of yoga sessions. Participants are required to attend all 6 sessions.
| Date & Time | Venue |
| Saturdays from 25 Feb to 01 Apr 2.30pm – 3.30pm** 18 Mar session will start and end 15 mins later. |
20 Bendemeer Road, #01-02 BS Bendemeer Centre Singapore 339914 |
Note: The mode of sessions may change subject to changing government measures due to COVID-19. Session(s) may be cancelled if minimum size is not met.
Refer to our Care Services booklet to have an overview of our services for caregivers, and persons with dementia.
