Caregiver Support and Network aims to promote self-care by providing a platform for caregivers to nurture interests, learn skills, and connect with other caregivers.
Have a time of respite as you engage with other caregivers in group activities. By taking time to recharge, you can take better care of yourself and your loved ones for the long haul.
Pick your sessions below:
Date with Donnie
Knits & Knots (Knitting for Beginners) [FULL]
Nagomi Pastel Art (Beginner Series)
Zentangle Art Class
Strum & Sing (Guitar Basic) – Mandarin 弹唱吉他班（基础 ）– 华语 [FULL]
Breathe and Flow: Beginner Yoga with Priscilla
Date with Donnie
Music heals the soul and calms the mind. Unwind your day and make a date with Donnie, as he relaxes your mind with familiar tunes.
| Date & Time | Description | Venue |
| 21 May 2024 7.30pm – 8.30pm |
Theme: 80s-90s Night Have a nostalgic evening as you sing along to popular songs from the 80s and 90s. Performed ‘LIVE’ by local singer, Donnie Chan. (mixed languages.) |
Online via YouTube Live |
Knits & Knots (Knitting for Beginners)
[Fully subscribed]
Learn the basics of knitting while connecting with other caregivers in a fun-filled environment. Join Belinda, Babara and Katherine, mother-daughters trio, on weekly knitting sessions. Participants must commit to attending all 4 sessions.
| Date & Time | Description | Venue |
| Sessions are currently full. Keep a lookout for upcoming sessions! | Limited to 10pax | BS Bendemeer Centre 20 Bendemeer Road, #01-02, Singapore 339914 |
Nagomi Pastel Art (Beginner Series)
Learn how to create a soft-tone painting by blending pastels with your fingers. No art experience is needed.
| Date & Time | Venue |
| Sessions are currently full. Keep a lookout for upcoming sessions! | BS Bendemeer Centre 20 Bendemeer Road, #01-02, Singapore 339914 |
Zentangle Art Class
Zentangle® is an easy and fun art form for all ages, with no art experience required. Create beautiful art with gratitude and mindfulness.
Choose 1 or more sessions below to attend. For beginners, a fee of $20 is required to purchase a starter kit in your first session.
| Date & Time | Venue |
| 21 May (2pm-4.30pm) | BS Bendemeer Centre 20 Bendemeer Road, #01-02, Singapore 339914 |
| 28 May (2pm-4.30pm) | BS Bendemeer Centre 20 Bendemeer Road, #01-02, Singapore 339914 |
Strum & Sing (Guitar Basic)
弹唱吉他班（基础）– 华语
[Fully subscribed]
In these 10 weekly guitar lessons, you will be learning basic techniques of guitar strumming. At the end, you will be mastering a simple song.
| Date & Time | Venue |
| Sessions are currently full. Keep a lookout for upcoming sessions! | BS Bendemeer Centre 20 Bendemeer Road, #01-02, Singapore 339914 |
Breathe and Flow: Beginner Yoga with Priscilla
Join Priscilla for a relaxing and refreshing Hatha Yoga experience. This ancient practice focuses on breath control, meditation, and body postures to help you achieve a peaceful and harmonious state of mind. During these sessions, you will learn to be fully present in the moment and let go of stress and worries. Choose 1 or more sessions below to attend:
| Date & Time | Venue |
| 4 May 11 May 18 May 25 May 1 Jun 8 Jun (Saturdays, 3pm-4pm) |
Bishan Public Library (Level 2, Programme Zone) 5 Bishan Pl, #01-01, Singapore 579841 |
Note: The mode of sessions may change subject to changing government measures due to COVID-19. Session(s) may be cancelled if minimum size is not met.
Refer to our Care Services booklet to have an overview of our services for caregivers, and persons with dementia.
