Caregiver Support and Network aims to promote self-care by providing a platform for caregivers to nurture interests, learn skills, and connect with other caregivers.
Have a time of respite as you engage with other caregivers in group activities. By taking time to recharge, you can take better care of yourself and your loved ones for the long haul.
Pick your sessions below:
Date with Donnie
Knits & Knots (Knitting for Beginners) [FULL]
Nagomi Pastel Art (Beginner Series)
Zentangle Art Class
Strum & Sing (Guitar Basic) – Mandarin 弹唱吉他班(基础 )– 华语 [FULL]
Breathe and Flow: Beginner Yoga with Priscilla
Date with Donnie
Sing along in the comforts of your own home, to popular tunes performed ‘LIVE’ by local singer, Donnie Chan.
Date & Time | Description | Venue |
21 Jan 2025 7.30pm – 8.30pm |
Theme: CNY and Classic Oldies (mixed languages) | Online via YouTube Live |
18 Feb 2025 7.30pm – 8.30pm |
Theme: Love is in the Air (mixed languages) | Online via YouTube Live |
Knits & Knots (Knitting for Beginners)
[Fully subscribed]
Learn the basics of knitting while connecting with other caregivers in a fun-filled environment. Join Belinda, Babara and Katherine, mother-daughters trio, on weekly knitting sessions. Participants must commit to attending all 4 sessions.
Date & Time | Description | Venue |
Sessions are currently full. Keep a lookout for upcoming sessions! | Limited to 10pax | BS Bendemeer Centre 20 Bendemeer Road, #01-02, Singapore 339914 |
Nagomi Pastel Art (Beginner Series)
Learn how to create a soft-tone painting by blending pastels with your fingers. No art experience is needed.
Date & Time | Venue |
Sessions are currently full. Keep a lookout for upcoming sessions! | BS Bendemeer Centre 20 Bendemeer Road, #01-02, Singapore 339914 |
Zentangle Art Class
Zentangle® is an easy and fun art form for all ages, with no art experience required. Create beautiful art with gratitude and mindfulness.
Choose 1 or more sessions below to attend. For beginners, a fee is required to purchase a starter kit in your first session. Cost to be advised.
Date & Time | Venue |
1 Oct (10am-12pm) For beginners only. |
BS Bendemeer Centre 20 Bendemeer Road, #01-02, Singapore 339914 |
Strum & Sing (Guitar Basic)
弹唱吉他班(基础)– 华语
[Fully subscribed]
In these 10 weekly guitar lessons, you will be learning basic techniques of guitar strumming. At the end, you will be mastering a simple song.
Date & Time | Venue |
Sessions are currently full. Keep a lookout for upcoming sessions! | BS Bendemeer Centre 20 Bendemeer Road, #01-02, Singapore 339914 |
Viniyoga with Smita: Beginner Yoga
This Viniyoga session is taught by Smita, a trained Yoga Therapist from India and a practising yogi since 2005. The session incorporates gentle movements and breathing techniques to promote physical well-being, relaxation, and a calm mind. *Please bring along your own yoga mat, water bottle and towel.
Date & Time | Venue |
28 Feb (10.30am-11.30am) |
BS Bendemeer Centre (Meeting Room 3): 20 Bendemeer Road, #01-02, Singapore 339914 |
Note: The mode of sessions may change subject to changing government measures due to COVID-19. Session(s) may be cancelled if minimum size is not met.
Refer to our Care Services booklet to have an overview of our services for caregivers, and persons with dementia.